BJJ Jiu-Jitsu in the Rock Hill, South Carolina area

ROCK HILL'S PREMIER

Martial Arts Academy

KIDS MARTIAL ARTS. BRAZILIAN JIU-JITSU. MUAY THAI.

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Who We Are

Jiu-Jitsu is one of the most technical and effective martial arts, combining both mental and physical. It sharpens your focus, builds resilience, enhances quick thinking, and hones problem-solving skills—both on and off the mat.

Our Professors have won in numerous competitions including IBJJF Pan Ams, the Abu Dhabi World Pro Championship, and IBJJF World Masters. Whether beginner or advanced, our training is designed for all skill levels. Come experience World-Class training at Rock Hill Jiu Jitsu, located in Rock Hill. 💪

Hands-On Coaching

In our system, it's all about helping you learn one step at a time. We're working hard every day to set you up for success with a focus on comprehensive coaching and ongoing support while having fun!

Accountability + Motivation

Need a supportive environment to push you through your workouts? Jiu-Jitsu creates a community where training partners push and inspire each other.

Optimal Performance

That's the name of the game. We're here to help you get the very most out of your body. Engage all muscle groups, improving strength, endurance, flexibility, and balance for optimal performance.

Mental + Physical

Jiu-Jitsu is one of the most technical and effective forms of martial arts. It sharpens your focus, builds resilience, and hones problem-solving skills on the mat—all while enhancing your physical fitness and overall well-being.

Our Classes

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Adults BJJ 5:00 AM	Adults BJJ 12:00 PM	Adults BJJ 5:00 AM	Adults BJJ 12:00 PM	Instructors Choice 6:00 PM	NoGi 9:00 AM
Open Mat 12:00 PM	Adults NoGi 6:00 PM	Little Kids 4:45 PM	Adults NoGi BJJ 6:00 PM
Little Kids 4:45 PM	Muay Thai 7:20 PM	Big Kids 5:30 PM	Muay Thai 7:20 PM
Big Kids 5:30 PM

* Classes can be rescheduled or relocated due to weather or holidays. For updates and concerns on scheduling, please check our Facebook or Instagram pages.